mayflower residents performing chair yoga exercises

Stret……ch Safely

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Local yoga instructor, Kim Weaver, has been offering chair yoga classes at Mayflower for three years. Recognized as one of Grinnell’s outstanding yoga teachers, Kim offers a low-impact program with participants sitting in or standing by chairs. (No trying to figure out how to get up off the floor!) The classes run for 45 minutes…

photo of author betty moffett

Sweeten the Writing with Wine and Fellowship

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A Mayflower residents’ activity designed to help deal with winter isolation will be offered, starting in January. Led by Mayflower resident, Grinnell College Writing Lab professor, and writer, Betty Moffett (Yes, of “Too Many String Band” fame!), the six-week course will run from January 7th through February 11th on Monday nights from 7:00 to 8:15pm.…