The Pearson Circle after a snowstorm.

How to Survive Winter in Grinnell

The weather outside is frightful, but the temperature inside is comfortable…in The Mayflower Community (Grinnell IA). With five apartment buildings, an assisted living building, and the Health Center all connected via tunnels, breezeways, and skywalks, there is no battling the elements here. In fact, there is no impending “cabin fever.” Inside, without coats, our residents…

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Good Deeds Could Lead to Less Physical Pain

In the December 31, 2019 CNN weekly health newsletter, “The Results are In,” Dr. Sanjay Gupta excerpted a recent study that concluded, “Science has shown that altruistic behaviors actually improve our health.” He defined these behaviors as “…putting the well-being of others before our own without expecting anything in return.” For example, “Volunteering has been…