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Activity Guidelines for Health and Wellness

By Jordan Finch-Smith, DPT and Brittany Sleeuwenhoek, OTR/L Total Rehab Orthopedic & Sports Specialist The Mayflower Community Total Rehab and The Mayflower Community, both of Grinnell encourage all residents to REMAIN ACTIVE during the COVID-19 pandemic. Inactivity leads to decreased immunity and muscle breakdown and it can negatively affect your mental wellbeing! Total Rehab is…

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Dealing with COVID-19 at Mayflower

The Mayflower Community, a 70-year old senior living and healthcare facility in Grinnell, Iowa, has provided extensive information to its residents about dealing with COVID-19 (the coronavirus). Although there have been no diagnosis of COVID-19 in Iowa at the time of this writing, Mayflower has been taking measures to be prepared. In fact, rather than…

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