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Dealing with COVID-19 at Mayflower

The Mayflower Community, a 70-year old senior living and healthcare facility in Grinnell, Iowa, has provided extensive information to its residents about dealing with COVID-19 (the coronavirus). Although there have been no diagnosis of COVID-19 in Iowa at the time of this writing, Mayflower has been taking measures to be prepared. In fact, rather than…

Mayflower Community Walking Map

Indoor Walking Options

As inclement weather approaches, here are two Grinnell walking exercise options to consider. The City of Grinnell is offering free use of the indoor track at the Grinnell Athletic and Recreation Center (GARC), 1500 Penrose Street, to Grinnell citizens who are 60 years of age and older. When you visit, they will collect contact information…

Off to the Races: Front row (l to r) Connie Osborn and Karen Stevenson. Back row (l to r) Linda Myren, Helen Lippincott, and Greg Buntz.

The Weather Didn’t Stop Us!

Off to the Races: Front row (l to r) Connie Osborn and Karen Stevenson. Back row (l to r) Linda Myren, Helen Lippincott, and Greg Buntz. The weather outside was frightful (rainy, cold, windy). That didn’t stop residents, staff, and family members of The Mayflower Community from conducting a venture to celebrate the Healthiest State…

Dr. Pete Marsho demonstrates proper brushing techniques

Saving Smiles

In The Mayflower Community’s Health Center, oral care support is critical for residents who have difficulty brushing their own teeth or caring for their dentures. In recognition of that, periodic training is performed for nursing staff members. On Friday, September 27th, Peter Marsho, D.D.S. of the Family Dentistry practice in Grinnell, spent time with staff…

Members of Healthy Grinnell from left to right: Samantha Maly-Schmidt, Grinnell College Student; Steve Langerud, The Mayflower; Dr. Jennifer Paisley, GRMC Internal Medicine; Melissa Dunham, Grinnell Heritage Farms; Bill Menner, GRMC Board Chair; Laurel Tuggle-Lacina, Grinnell Local Foods Connection; Jennifer Havens, GRMC; and Chad Nath, GRMC.

Grant to Support Creation of Community Health Initiative

Pictured above: Members of Healthy Grinnell from left to right: Samantha Maly-Schmidt, Grinnell College Student; Steve Langerud, The Mayflower; Dr. Jennifer Paisley, GRMC Internal Medicine; Melissa Dunham, Grinnell Heritage Farms; Bill Menner, GRMC Board Chair; Laurel Tuggle-Lacina, Grinnell Local Foods Connection; Jennifer Havens, GRMC; and Chad Nath, GRMC. A $50,000 Iowa Healthcare Collaborative grant will…

Senior fitness illustration

Supporting Seniors Fitness

In Celebration of National Senior Health Day, The Mayflower Community (Grinnell IA) will be offering Functional Fitness Tests to its residents on Wednesday, May 29th from 9:00 to 11:30 am. The event will be held in the Montgomery Lounge. The series of tests will assess the functional daily activities of older adults. This is an…

Pollak and Herman exercising in the Obermiller Center

Best Exercises for Seniors

Dr. Julie Broderick provides tips about the best age-related forms of exercise. Dr. Broderick is an Assistant Professor in the Trinity College Dublin Department of Physiotherapy. She holds an honours degree (BSc.) in Physiotherapy, a Masters in Exercise Physiology (MSc.) and a Post-graduate Diploma in Statistics (H. Dip.) from Trinity College. Dr. Broderick has worked…

penguine cartoon

Walk Like a Penguin

It’s February in Iowa. That means the “Ice Age” cometh! The Mayflower Community (Grinnell, Iowa) reminds you to take extreme caution walking (and driving, of course) on ice. One fall can put your life in a tailspin…even if you don’t fall on your tail. Here are tips to keep in mind when walking on ice…