The fourth information session in the series of four presentations regarding “healthy minds/healthy bodies” at The Mayflower Community will feature Jackie Hutchison, local licensed physical therapist. She has specialty training and experience as a licensed craniosacral therapist. Entitled “Letting Go of Everything That No Longer Serves You: Mindfulness Yoga,” the session will discuss how yoga…
The third session in the series of four presentations of “healthy minds/healthy bodies” information at The Mayflower Community will feature Dr. Jennifer Paisley, a local M.D. and hospitalist, and Andrew Dunham, a local organic farmer. Based at UPH-Grinnell Regional Medical Center, Dr. Paisley specializes in internal medicine and pediatrics. She is certified in obesity medicine.…
The second information session in the series of four presentations regarding “healthy minds/healthy bodies” at The Mayflower Community will feature Danielle Sadler, a Grinnell licensed acupuncturist. She has graduate training in pain treatment methods. Danielle will describe what mindfulness is and what research is showing about how it can help manage pain, stress, and anxiety.…