Matter of Balance Meets SE*ED

On Monday, July 29th, the UnityPoint Health—Grinnell (UPH-Grinnell) weekly Senior Education Program (“SE*ED”) was presented by Anne Sunday, Independent Living Activities Coordinator for Grinnell’s Mayflower Community and Kayley Thompson, Wellness Specialist for UPH-Grinnell. Both women are certified to facilitate the Area Agency on Aging program, “Matter of Balance. Managing Concerns about Falling.” This eight-week class,…

Matter of Balance course to prevent fall risks

Matter of Balance Meets SE*ED

Pictured above: Kayley Thompson (left) and Anne Sunday lead a Mayflower Matter of Balance through warm-up exercises. On Monday, July 29th, Anne Sunday, Mayflower Independent Living Activities Coordinator, and Kayley Thompson, UPH-Grinnell Wellness Specialist, will present “Matter of Balance” at the weekly Senior Education Program (SE*ED). The hospital’s long-standing SE*ED program, offers free health-related and…

Mayflower's Senior Strenght Group

Mayflower’s Senior Strength Group Marks One Year

The twice-weekly exercise gathering of approximately 25 Mayflower Community residents celebrated their one-year anniversary this week. Led by Kayley Thompson, UPH-Grinnell Regional Medical Center Wellness Specialist, the Senior Strength group has spent a few hours together each week hardening and fall-proofing in the Mayflower Sports Room, lower level of the Health Center. The group is…